In recent years, many people enjoy sports for entertainment purposes while others go to the gym, run, or on a bicycle to exercise to keep the body healthy and sound. Apart from that, sport and any kind of exercise also help to distract the mind for a moment. However, sports are not enough in keeping the body healthy, as recent studies show that food also plays an important role in the way we look.
This is why you often hear people saying I don’t eat this and I don’t eat that because I’m watching my weight. Nevertheless, there is a better application that can help us keep track of our body system and all the calories we consume daily.
So when we eat any food, we can use these applications to count our calories and add them to the record. This way we can know if we are eating healthy food or not. The works of this calorie counting application are to scan the food we eat by taking pictures and scanning the barcode. After that, it will then create an extensive database and graphics regarding our eating habits and diet.
1. Lose it!
Lose is one of the most popular apps used by many to count calories they consume. The app is used by over 10 million people around the world to help them to lose weight.
This is a nice app developed by MyFitnessPal Inc to help users count their calories. This fitness app can be used to track or count calories. It has a database of over 6 million different types of foods.
HealthifyMe is another good fitness app to install. The app also provides weight loss tips, diet plans, and personal trainers. It also has a calorie counter that you can use to keep track of your calorie intake to lose weight.
4. Calorie Counter & Diet Tracker
This app is developed by SparkPeople. This Calorie Counter & Diet Tracker is one of the best calories counter apps which is all thanks to its easy-to-use interface and extensive database. Additionally, you can use the app to track water intake to stay hydrated.
Fooducate is mostly suitable for those that want to learn about diet planning by comparing different types of food. This calorie counting app features an extensive database with an easy-to-use interface.
To continue reading this post, click the page links below…